July 18, 2026
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this "Lessons" episode, Joe De Sena, founder of Spartan Race and New York Times bestselling author, explains why a life built around comfort is leading to weaker minds, bodies, and habits. He shares why embracing discomfort through discipline, physical fitness, and daily challenges is essential for building resilience, improving performance, and living with purpose. Joe also explores how modern convenience has disc