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➡️ About The Guest
Jennifer Cohen is a 3-time bestselling author, serial entrepreneur, and high-performance coach specializing in mental toughness and peak achievement. With over 20 years in health and fitness, she's expanded into the corporate world, empowering 1000+ leaders to adopt bold mindsets. Her latest book, "Bigger, Better, Bolder," hit #1 on Amazon's self-help category, embodying her philosophy of embracing risk for growth.
A sought-after speaker, Jennifer has delivered 100+ keynotes to Fortune 500 companies and a popular TED talk. She hosts the top-rated Habits & Hustle podcast, featuring 200+ interviews with industry leaders. Recognized as one of the "100 Most Influential People in Health and Fitness" by Greatist and #16 on WebMD's "Most Impactful Fitness Entrepreneurs" list, Jennifer inspires 10,000+ people annually to push beyond their limits and pursue audacious dreams.
➡️ Show Links
https://www.instagram.com/therealjencohen/
https://www.linkedin.com/in/therealjencohen/
https://www.jennifercohen.com/
➡️ Books
https://www.amazon.com/Bigger-Better-Bolder-Live-Life/dp/0306829584
https://www.amazon.com/Laws-Enough-Cultivating-Sustainable-Abundance/dp/1941529909
➡️ Podcast Sponsors
Hubspot - https://hubspot.com/
iDigress Podcast - https://idigress.show/
NetSuite — https://netsuite.com/scottclary/
Indeed - https://indeed.com/clary
➡️ Talking Points
00:00 - Intro
02:41 - Jennifer's Journey
05:55 - Fitness Origins
11:32 - Replicating Jennifer’s Bold Mindset
19:03 - Is Consistency the Secret to Success?
22:31 - Fitness Meets Entrepreneurship
27:30 - Building Habits for Success
30:09 - Fixing Your Mindset or Finding Goals?
35:00 - Sponsor: iDigress Podcast
35:37 - Step-by-Step Guide to Achieving Goals
42:08 - Finding the Right Team for Success
49:58 - Mastering Delayed Gratification
56:18 - The Power of Goal Setting
59:18 - Jennifer’s Biggest Challenge
59:49 - Advice to Her Younger Self
1:00:00 - Defining Success